Thank you so much for listening to The Power in Lifting Podcast!
In this episode Solana shares 4 tips that will help you get started in powerlifting. Solana discusses how easy it is to get started with minimal equipment as powerlifting is a very easy sport to access!
If you are a woman and want to learn more about how to improve your performance as an every day gym goer or powerlifter, join my facebook group STRONGWOM3N. with a FREE 7 Day trial today!
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