About Podcast Work With Me Login

4 Tips to Get You Started in Powerlifting

Uncategorized Apr 30, 2021

Thank you so much for listening to The Power in Lifting Podcast!

In this episode Solana shares 4 tips that will help you get started in powerlifting. Solana discusses how easy it is to get started with minimal equipment as powerlifting is a very easy sport to access!

Links:

If you are a woman and want to learn more about how to improve your performance as an every day gym goer or powerlifter, join my facebook group STRONGWOM3N. with a FREE 7 Day trial today!

Inquire to work with me for 1:1 powerlifting coaching: https://www.solanalewistraining.com/Work_with_me

To shop/support Girls Who Powerlift apparel: https://girls-who-powerlift.kckb.st/c0a7f5e9

Grab a Copy of The Powerlifting Warm up Guide: 

https://www.solanalewistraining.com/warmupguide

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.