About Podcast Work With Me Login

#61: Arielle Patra: Overcoming Anxiety, Gaining Confidence and BIG goals for Mega Nationals!

Uncategorized Jun 24, 2022
On this episode I speak with Arielle Patra, a 52kg lifter whose lifts are blowing up as Mega Nationals is approaching. In this episode we dive into:
  • How she overcomes anxiety
  • How she has instilled confidence in herself and in her clients
  • Her goals for Mega Nationals in June
  • Her involvement in powerlifting meets and how she will continue to get more involved in the sport
  • And we play overrated/underrated
Links:
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana Saves you 10%
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.