Hey y'all! Welcome back to TPIL! I got to talk with Shelly Stettner who started her powerlifting journey at age 65 and how it has changed her life and her future.
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana (saves you 10%)