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#94: How to Track Macros Accurately

Uncategorized Jan 17, 2023

Hey y'all! Welcome back to TPIL! On this episode I dive into how to accurately track your macros to ensure you can get results! 

Links: 

Solana’s Instagram

Solana Lewis Training: apply for 1:1 coaching for powerlifting or nutrition!

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)

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