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UStrong90 Payment Plan
Here’s a quick recap of what you get:
12 weeks of group programming
Full Warm Ups for Squat Bench & Deadlift focused sessions
4 lifting days (meant to be ~90 minutes each)
1 active recovery day
Communication with me and other participating athletes via private facebook group
Weekly video analysis for each individual athlete on the main lifts
Video library for visuals of how to perform exercises